Topic: The Fast Figure 8 from 1/5/17 to 1/14/17
Tomorrow is the first day of the fast figure 8.
Here's a good video of a break down of it.
I was going to post a Whip Basics Vol. II of it but had to settle for Daren Wilkerson's .
It still keeps it in the slow graceful style.
This 10 day practice period will end on the 14th of Jan.
Happy crackin' . smile
Coles's Law : Thinly sliced cabbage.